Maintenance Phases and Staying Healthy on The Road with Comedian Danny Polishchuk
American Glutton
American Glutton
4.9 • 3K Ratings
🗓️ 28 October 2024
⏱️ 61 minutes
🧾️ Download transcript
Summary
Ethan is joined today by Danny Polishchuk; Comedian, Actor and Writer. Danny talks about his diet and exercise routine, meal prep, and staying healthy on the road.
SHOW HIGHLIGHTS
(00:00) Episode Intro
(01:50) Comedy, Cancel Culture, and Identity
(13:58) Healthy Living Habits and Weight Loss
(20:53) Self-Reflection and Healthy Choices
(35:17) Healthy Eating Habits
(45:13) Protein Powder Ice Cream Experiments
(49:42) DIY Low-Calorie Ice Cream Experiments
#Comedy, #CancelCulture, #Identity, #HealthyLiving, #WeightLoss, #Dr.Mike, #Walking, #MealPrep, #FastFood, #ProteinPowder, #IceCream, #Culinary, #Toronto, #NewYork, #Dieting, #Keto, #MilkAlternatives, #ProteinIceCream, #Low-Calorie, #Recipes
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Transcript
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| 0:00.0 | Hello, it's Andy and McKita here in our podcast Staring It Up is currently sponsored by NHS blood and transplant. |
| 0:06.2 | There is currently a real need in the UK for people of black heritage to give blood regularly to help treat black patients with sickle cell. |
| 0:13.0 | Sickle cell can affect anyone but is more common in people of black heritage |
| 0:17.6 | and is the fastest growing inherited blood disorder in the UK. |
| 0:22.1 | We urgently need new donors of Black Heritage to help fight Sickle Cell. |
| 0:26.7 | The NHS needs 250 blood donations a day to help people affected by Sickle Cell. |
| 0:31.9 | The good news is that giving blood is quick and easy. |
| 0:34.0 | It takes just one hour to save up to three lives. It's in our blood to help fight sickle cell. |
| 0:39.7 | Book now at blood.co. UK. |
| 0:42.0 | Does someone in your life have dementia? |
| 0:45.0 | You're not alone. |
| 0:46.7 | In the UK, someone develops dementia every three minutes. |
| 0:51.1 | My dad was at the heart of our family, but when dementia took him away from us, our |
| 0:55.8 | specialist nurse Sue was there. Sue was so calming and supportive, even after dad died. |
| 1:02.4 | That's why I'm remembering Domenia UK with a gift in my will. |
| 1:06.0 | With your help, no one has to face dementia alone. |
| 1:09.0 | Search Dementia UK gifts in wills. |
| 1:12.0 | Getting money from clients can feel like trying to wrestle |
| 1:14.4 | honey from a grisly bear that hasn't eaten in days, while an amorous skunk |
| 1:19.6 | clings to your leg. Not now skunking. But with zero online invoice payments through Stripe and Go Cardless, you can give customers more ways to pay and keep your cash flow flowing. |
| 1:28.0 | Soon, rather than wrestling a grizzly bear, it feels more like you're cuddling a koala bear on a really soft sofa |
| 1:35.3 | while watching your favorite soap. |
... |
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