Main Character Energy: How To Stop People Pleasing + Start Feeling Magnetic w/ Mimi Bouchard
Scheananigans with Scheana Shay
Dear Media
3.2 • 8.6K Ratings
🗓️ 24 October 2025
⏱️ 80 minutes
🧾️ Download transcript
Summary
This week, Scheana sits down with Mimi Bouchard, founder of the Activations app, to talk all things energy, alignment, and stepping into your future self. Mimi opens up about hitting rock bottom in every area of her life—the five pillars: mental, physical, financial, spiritual, and social—and how that led her to create Activations, short motivational audios that rewire your mindset while you live your life. The two dive into intuition, boundaries, perfectionism, people pleasing, and the power of listening to your gut. Scheana shares how trusting hers led to a major career decision, while Mimi explains why transformation isn’t about being perfect—it’s about how fast you bounce back. Plus, they get into manifesting love, quantum energy, “Be Her Now” habits, and yes… their shared Hannah Montana era.
Try Activations with a free 14-day trial and exclusive discount at activations.com/goodasgold
Follow us: @scheana @scheananigans
Guest: @mimibouchard @activationsapp
Purchase your very own copy of the NYT Best-selling book MY GOOD SIDE at www.mygoodsidebook.com
Episode Sponsors:
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Get 45% off your first subscription order of 30-servings of Coffee+. You’ll also receive a starter kit with over $100 in free gifts by going to everydaydose.com/SCHEANA or entering SCHEANA at checkout.
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:03.8 | Hey guys, I am Brian E Bass, a Pilates teacher and the founder of Pilates by Briani. |
| 0:11.2 | I started my podcast Beyond the Mat after having some of the most moving conversations with people on the mat. |
| 0:18.2 | Expect full disclosure moments, life hacks to level up your life and |
| 0:22.5 | stories that activate your dreams with no gatekeeping allowed. Listen to Beyond the Mat every Thursday |
| 0:29.7 | wherever you podcast. From Van der Pruz from Vanderpump rules to motherhood and everywhere in between. |
| 0:51.3 | Warm up the kettle, it's time to spill some tea. Let's get into some shenanigans with |
| 0:57.4 | Sheena Shea. Hello're good. Because we're good as good. |
| 1:12.6 | Hello, everyone. |
| 1:13.6 | Welcome back to shenanigans. |
| 1:15.6 | And welcome back to the Dear Media Studio. |
| 1:19.6 | For those of you watching, it's been, I don't even know how long, like three months. |
| 1:24.6 | So happy to be back. |
| 1:26.6 | And, yeah, this episode is going to be a little |
| 1:31.0 | different and in the best way possible. I'm so excited to get into this episode because, as you guys |
| 1:39.0 | have heard, especially the last few episodes, I've really been focusing on alignment this year. Not the new year, |
| 1:48.4 | new me sort of stuff. You know, it is still the end of the year, but actually getting serious |
| 1:54.4 | about taking care of my mind, my body, my energy, and just doing that in a way, I've literally never done it before. |
| 2:05.1 | I'm 40. I feel like, and I know you guys hear me say that all the time, but I'm 40, things change. |
| 2:11.9 | And I've been getting my physical health together. You know, I did the prenuvo scan, which was the full head to toe |
| 2:20.4 | body scan. I did the function health blood work. I've been changing my diet to combat my high |
| 2:28.7 | cholesterol and working with the new trainer, doing all of the things to get my physical health |
... |
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