Mailbox Monday with Dr Mark: Parasite Cleanses, Toenail Fungus, Sleep Training and More!
The Heidi St. John Podcast
Heidi St. John
4.8 • 3.7K Ratings
🗓️ 30 October 2023
⏱️ 24 minutes
🧾️ Download transcript
Summary
Alternatives to Vitamin K for newborns, natural remedies for toenail fungus, sleep training babies, the necessity of parasite cleanses, long term side effects of dermaplaning, and phimosis: is adult circumcision the answer? All this and more!
During Happy Hour we’re talking about acupuncture, gut health, and how Dr. Mark went from bodybuilding to medicine.
Show Notes: http://heidistjohn.com/blog/podcasts/mailbox-monday-dr-mark
Transcript
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| 0:00.0 | Hey, everybody, this is Heidi St. John. Thanks for tuning in today. |
| 0:03.6 | You guys, you are in luck because today my friend Dr. Mark Sherwood is on the program with me |
| 0:09.4 | and we're going to spend the next episode answering your questions. |
| 0:13.0 | Stick around. I think you're going to be encouraged. |
| 0:24.5 | Well, I'm glad you guys have joined me wherever you are listening today. |
| 0:27.6 | We want to say thank you for sending such wonderful questions into the show. |
| 0:31.4 | We really love reading through them and we love answering them. |
| 0:35.1 | And so we're going to spend some time today doing that. |
| 0:37.6 | If you would like to have your question answered by Dr. Mark Sherwood, |
| 0:41.3 | the way to do that is to go to HeidiSt. John.com, |
| 0:44.0 | forward slash Mailbox Monday. |
| 0:46.2 | Please keep those questions right to the point. |
| 0:48.5 | If you can do that short and sweet and to the point, |
| 0:51.1 | it's easier for us to get to them. |
| 0:53.0 | And we're really thrilled to do that. |
| 0:54.5 | Also, if you're a subscriber to the show, we're going to come back |
| 0:58.0 | for happy hour today and answer a few more listener questions. |
| 1:01.7 | And so we'll be giving you guys a little bit of a double dose |
| 1:05.0 | of Dr. Mark Sherwood today, which I know you're encouraged by. |
| 1:07.6 | So with that, I want to say, hey, my friend Dr. Mark Sherwood, welcome back to the show. |
| 1:11.5 | Hey, it's good to see you today. |
| 1:13.2 | Thanks for having me. |
... |
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