Welcome everyone to S-I Media with Jimmy Traynor. Thank you so much for listening. A lot of

information I just give you at the top. The pod came out a day late this week. So I just want to

acknowledge that because I did get a bunch of replies on Thursday about where was the pod.

The pod is coming out on Friday this week.

There's also no main guest.

Well, I've Sal and trainer thoughts.

And then I'm going to do a mailbag segment and answer all of your questions.

The reason the pod is a day late and the reason why there is no main guest is because last Friday on Halloween,

my dad went into the hospital. He is totally fine now. He's home. No worries. You don't need to send

me tweets and best wishes and all that. Everything's good. I don't, I'm not saying this to alarm

everyone. I'm just giving you a heads up. I didn't want to book a guest and then have to maybe reschedule, postpone because he was supposed to come home Wednesday, took a day off, was all set to bring him home. And then we found out Wednesday night. He wouldn't be coming home until Thursday. So it worked out well that I didn't book a guest because I would not have been able to really record with anyone. So thank you for bearing with me. Like I said, he's fine. We thought it actually was a best case scenario. We thought he hadn't been feeling well for a couple of weeks, palpitations, shortness of breath, no energy. We thought he might need heart surgery or a stent because he's gotten two in the past,

and this is how he felt. It turns out he had very low blood numbers. He built Goldman is supposed to be 8.0. His was 6.4. They gave him blood transfusion Friday, Saturday. By Monday, he was

feeling great. And then Thursday morning came home because Monday, Tuesday, Wednesday, they did a bunch of tests to see what the problem was.

So he's fine.

I do want to say only people on Long Island might get this reference and maybe people in New York City or the Trisade Area.

But St. Francis Hospital in Manhasset on Long Island, the staff there couldn't be better.

My respect for nurses is hard to describe. I am in

all I what nurses do and nurses should be making a million dollars a year minimum. So that's all I have to

say about that. And, you know, this isn't like no one there knows who I am or I have a podcast. This is nothing like

that. I just, St. Francis Hospital, you cannot ask for a better hospital. So I just wanted to say that

quickly before we get to the rest of what we got to do. So we'll do trend of thoughts at the top with

Sal. There's a lot to get into with him because he's a YouTube TV subscriber. So I want to get his mood here with the ESPN thing going on.

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