Mailbag Q & A Episode

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.7K Ratings

🗓️ 4 August 2023

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Answering your questions submitted via social media. We dive into rest days, fat burners, semaglutide, fit shaming, back squatting, worst fitness advice, hip hop music and more.

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Transcript

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0:00.0	Hey, what's going on guys welcome back to Jimmy Skeppiness podcast where you show coming
0:04.5	to you on this Friday, August 4th, 2023, hopefully it finds you staying safe and staying
0:12.4	sweaty all at the same time.
0:14.5	On today's episode we are doing a mail bag edition here, question and answer, answering
0:20.2	all of the questions that you guys asked via social media, Instagram, Facebook, YouTube
0:26.0	and everywhere in between.
0:27.9	So that is what we're going through here today, so it's kind of a mixed bag of everything.
0:32.6	I made a note of everything that I could hear, I guess answer with any level of intelligence,
0:40.7	so that's how we're going to kind of go through the order here.
0:44.0	I probably have 15 different questions, some of them are easier to answer than others,
0:48.8	some of them are referred to different episodes, but I'll try to give you guys as much value
0:52.5	as possible.
0:54.0	We're going to cover a wide array of topics here, but before I kick off just a couple of housekeeping
0:59.3	things.
1:00.3	One, again, the Jimmy Skeppiness app is live in Rockin, there is a lot of you in there, I appreciate
1:05.2	everybody in the community, you guys have been amazing so far, jermeskeppiness.app.
1:09.2	If you guys want a free week, we're giving away seven days, you can check out everything,
1:13.2	there's a start here tab, there's a beginners tab, there's all of our full programs in there,
1:18.0	all of my personal weekly workouts, we have full follow along mobility flows, upper body
1:23.3	tabs, lower body tabs, nutrition, mindset, you name it, there's a huge extra portion in there
1:29.1	with all of our macro guides, cookbooks, smoothie guys, easy protein pack recipes, and pretty much
1:34.7	everything in between, so if you're not sure what to do with your fitness, maybe you're in between
	...

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