This episode is brought to you by Huyall.

Whether you're diving into dry January, embracing veganery or chasing a fitness target,

a new year comes with new goals.

Support them all with Huyall.

It's a convenient, nutritious, and affordable meal in a shake

that's ready in just 30 seconds,

helping you support your body with time to spare

for gym time, girl time,

or just a bit of you time.

Visit Hule.com slash goals to get a free t-shirt and shaker with your first order.

At McDonald's, we can't make the days of January go quicker.

And we can't make it so the sun is always shining at this time of year.

But we can give you little January perks to brighten up your days.

Ten of them, actually.

Introducing McDonald's 10 days of January offers.

That's 10 days of 10 different offers starting from the 15th of January.

From 6 McNuggets for 99 to a Big Mac for just 149,

exclusively on the McDonald's Ab.

18 plus until 24th of January, one time use only.

Restrictions apply, participating restaurants only, minimums men may apply.

Electify your dreams with the all-electric BMW I X1.

Bold exterior aesthetics make way for a comfortable interior that features innovative technology, such as the sweeping

...