Made in America, you'd have to take out a mortgage.

It's one more thing.

Armstrong and Getty.

One more thing.

Before we get to that,

Katie, you go to the gym every day.

I've heard of these my whole life.

I've never done them.

What is it crunch?

It's like a sit-up where your knees are bent,

your elbows and your knees touch.

A setup where your knees are bent and you touch your elbows and your feet are off the ground.

Yeah.

So you don't have to have your feet off the ground, really, technically.

But it's not like a full setup because they figured they found out that it's not good for your back or something so it's like a semi sit-up i've done a gazillion sit-ups

my life but it's working the same muscles crunches and sit-ups yeah more than you can

terminal muscles yeah different parts anyway you can like alternate elbow right elbow to left

knee and back and forth and that sort of thing i just

come up halfway i just saw this uh how many crunches you should be able to do at different ages

and it's uh like 30 when you're in your 40s and 20 when you're in your 50s and how likely should

I be to fall for listicles at various ages right yeah I don't know anyway I was

just thinking about that because I I one of the reasons I've never done any crunches is whatever

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