Made a Huge Mistake in Your Relationship? Here’s How to Recover & Move Forward | Lisa & Tom Bilyeu (Relationship Theory)

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 25 March 2025

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fan Favorite: This episode originally aired on November 11, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we tackle the trials and tribulations of relationships head-on! Today, we're diving into a topic that hits home for so many of us – those moments when we mess up and just can't shake that feeling of being an absolute idiot. But fear not, because Tom and I are here to shake things up on Relationship Theory and show you how to navigate through the aftermath with grace and growth. So, kick back, get cozy, and let's unravel it all together! Trust me, you won't want to miss this because we're going deep on something we all face – the art of bouncing back after blunders. This episode is stacked with insightful discussions and tactical steps to help us transform our relationship woes into wins. Whether you're struggling to forgive yourself or stuck in a loop of overthinking what went wrong, we've got the game plan to help you step into your power with confidence. So, settle in with your favorite notebook and pen because I promise we're dropping serious wisdom on how to elevate your self-awareness, reclaim your confidence, and strengthen your connections. SHOWNOTES 00:00 Welcome to Impact Theory and the New Cozy Set 00:01:10 Question for the Audience: Alone and Lonely or In a Relationship and Lonely? 00:03:36 Dealing with Post-Breakup Betrayal and Regaining Trust 00:12:28 Mechanics of Letting Go of Negative Thoughts 00:14:44 Strategy of Breathing and Centering Emotions 00:20:43 Handling Misinterpretations in Relationship Dynamics 00:28:55 The Importance of Addressing Trust and Transparency in Relationships 00:34:19 Navigating Communication in Emotional Moments 00:45:57 Expressing Needs and Honesty in Relationships 00:48:31 Perceptions of Effort and Work in Relationships 00:56:13 Finding Joy in the Simplest Moments ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi #skimspartner Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:52.1	You're listening to the Impact Theory podcast, your source of empowering ideas and actionable
0:57.8	techniques from the world's highest achievers. Join host Tom Bill You, serial entrepreneur
1:03.5	and co-founder of the billion-dollar brand Quest Nutrition on a journey to unlock your
1:08.3	potential and realize your vision of success.
1:11.6	Welcome to Impact Theory.
1:17.8	What is up, everybody?
1:19.5	Welcome to another episode of Relationship Theory and welcome to the new set, which feels
1:24.1	really, really cozy, although I want to, like, sit cross-legged.
1:28.2	This chair is so deep.
1:30.1	It is deep.
1:30.9	I know.
	...

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