What's up everybody? Are you tuning in to the Challenge USA on CBS?

Well tune in to me, Tyson Apostle, as I break down each and every episode with my co-host,

Amelia Wedamire. I'm also a contestant on the show, which gives you all the insider scoop.

Amelia, how stoked are you to do this? Tyson, I'm freaking excited. I cannot wait

to sit my butt down every single week to watch the show, then come here and recap it with you on

The Ringer Reality TV Podcast.

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Oh yes, the sweet, sultry sounds are more easy, must mean one thing, and back time for the

back media. Five W's, listen, listen, listen, listen, I got Brian H. Wardis in the building.

Yeah, abs coming soon. Now I told him if he gets one ab because he's been looking real

spelt and really if he gets one ab, we will have to talk, because this is a no ab panel.

You see what I'm saying? Now Jack, Jack is been trimming now. Now people don't understand,

it's not like Jack has been huge, but Jack has been quietly chipping away on the roer,

getting his meters up. And he doesn't think he's he don't think he's been sneaking his ass through

the gas. I seen him too. He didn't allow to have get abs either. Flowbedo.com has been listening.

He's been chiseling away as well. He does different things. The managing maintain his

speltness and I told his ass, no abs. I appreciate the kind of words that the belt always reminds

you where you're really. You're the belt size like, we was in the house and I saw y'all and

y'all was in shape and y'all was able to just move around freely. I said, well, I got to come

down. I'm like, I'm like, I'm like, I got my wish. I'm in need of new Mac Mania shirt with

...