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This episode is brought to you by Better Help.

Trusting yourself and the whole adulting thing can be super hard even if you're someone who feels established in your life.

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Several years ago, I was experiencing a little bit of a loss of identity and

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So I was able to communicate with a therapist.

I took a quiz and they were able to connect me

with someone who matched me really well.

The therapist that they connected me with was so

amazing and she really gave me the tools and resources that I needed to help clear up my

identity again and find out who I was and what I needed

because my schedule was so crazy it was nice that everything was just available online

and it was so simple for me it was was a really awesome experience. Let therapy be your

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