Mac Brazina on Why Your Biggest Competitor is You EP 2

Passion Struck with John R. Miles

John R. Miles

Mental Health, Alternative Health, Education, Self-improvement, Health & Fitness

4.7 • 779 Ratings

🗓️ 16 February 2021

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s show, we have a chat with human building coach, Mac Brazina who shares her thoughts on cultivating mental toughness, self-care, and women’s empowerment. When Mac first started Human Builder, she was focusing solely on physical training. However, she soon found her true calling, which was helping her clients cultivate a stellar mindset. Be it the boxing ring, business, or life in general; you will learn that your biggest competition is with yourself. John reveals the mosquito principle from his Passion Struck Framework at this juncture and shares how you swat out the people, habits, and influences that are holding you back. The comfort of a safety net, mounting anxiety, and the resulting negative self-talk pull us down and prevents us from leading a purpose-filled life. In today’s show, Mac encourages one and all to have an open discussion on mental wellness. We share some great self-care tips so that you forge ahead instead of internalizing your pain. Enjoy! Some of the Questions that I Ask In This Show

How did you find and unlock your hidden potential?
How did you develop the right mindset to excel at a daunting sport like boxing?
How do you train your clients and help them build a tough mindset?
How do you conduct a mosquito audit of your life?
Why are most people afraid to lead a purpose-filled life?
How did you become interested in the brain’s impact on human performance?
How has the meaning of female empowerment, strength, and masculinity evolved?

Some of the Questions that I Ask In This Show

How did you find and unlock your hidden potential?
How did you develop the right mindset to excel at a daunting sport like boxing?
How do you train your clients and help them build a tough mindset?
How do you conduct a mosquito audit of your life?
Why are most people afraid to lead a purpose-filled life?
How did you become interested in the brain’s impact on human performance?
How has the meaning of female empowerment, strength, and masculinity evolved over time?

What You Will Learn In This Show

How to unlock the power of your mind
Actionable self-care tips and coping strategies
The mosquito principle, and how to swat out all the things that are pulling you down
And so much more…

Follow Mac Brazina Here: Website: https://humanbuilder.com/ Instagram: https://www.instagram.com/the_human_builder/ Follow John R. Miles Here: Website - https://passionstruck.com/ Instagram: https://www.instagram.com/passion_struck_life Facebook: https://www.facebook.com/Johnrmiles.c0m Twitter: https://twitter.com/Milesjohnr Medium: https://medium.com/@JohnRMiles John's Website: https://johnrmiles.com/ - John's New eBook - The Passion Struck Framework https://passionstruck.com/coaching/ Follow Passion Struck on Instagram

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Children’s Book — You Matter, Luma: https://youmatterluma.com/
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Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Transcript

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0:00.0	I feel like people are innately wired to fall into comfort and that's fine.
0:05.9	Some people don't want to turn that key or pull that pin and that's their prerogative.
0:12.0	But I think that the greater contagion is a showmanship and comparison than anything else.
0:19.2	If we can get rid of that, then the apathy and the comfortability will start to naturally evolve
0:26.4	because there will be permission to seek fulfillment elsewhere.
0:30.8	Rather than what is my social circle?
0:32.4	Think of me? How many followers do I have?
0:34.3	Am I the cool entrepreneur account?
0:36.2	Like who cares?
0:40.4	Welcome to the PassionStruck podcast.
0:42.6	My name is John Miles, a former combat veteran and multi-industry CEO,
0:47.1	turned entrepreneur and human performance expert.
0:50.4	Each week we showcase an inspirational person and message that helps you unlock your hidden
0:55.8	potential and unleash your creativity and leadership abilities.
1:00.0	Thank you for spending time with me today and let's get igniting!
1:09.6	Welcome to the PassionStruck podcast.
1:12.1	In this episode, I am thrilled to welcome Mack Brasina to the show.
1:17.5	Mack is on a mission to provide expert guns on the road to personal empowerment.
1:22.4	While she began her coaching career and personal training, her human building background
1:27.8	goes much deeper.
1:28.8	Mack has a bachelor's degree in mass media and digital communications
1:33.6	with a focus on interpersonal dynamics.
	...

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