Welcome to Love Your Life with Law of Attraction. I'm your host Jennifer Bailey, and this podcast is designed to inspire, uplift, and add more joy to your life.

Today, we're going to talk about why you want to shift away from old school self-discipline.

This episode is perfect for anyone who wants to learn why I get a cold chill when I hear the word

discipline. How to know if you've trained yourself to do things in a controlled and habitual way.

Two ways you might be punishing yourself for not being disciplined and the lose-lose nature of

old school discipline. I'm going to talk about the altogether different kind of magnet you are,

depending on whether you take action from discipline or alignment. I'll share why I get an

uneasy feeling when a client tells me they want help to be more disciplined. My belief about sitting on the

couch all day eating bonbons and what it reveals about my former relationship with discipline.

Last but not least, I'll share whether you should give up discipline altogether. I offer schedule as you want coaching.

If you want personalized guidance on applying law of attraction, book your session at

Jennifer 365.com forward slash coaching. And now on to the episode.

Hello and welcome to love your life. This is an episode about discipline. Honestly, I get a cold chill, even saying the word.

For me, discipline doesn't bring up anything that feels particularly high vibe.

That's because my past relationship with discipline was very much the dictionary definition, which is train oneself to do something in a

controlled and habitual way. I very much used to believe in this type of discipline. I disciplined

myself to exercise a certain amount and eat a certain way. I disciplined myself around a

specific morning routine. I disciplined myself to mark so many items from my to do list each day.

I disciplined myself to work long hours and ignore exhaustion. I trained myself to do certain things

in a controlled and habitual way. It didn't matter if I didn't want to do my morning routine.

I was being disciplined and did it anyway. It didn't matter if I didn't feel like doing what was on my

to-do list. I was disciplined and did it anyway. Does any of that sound familiar? Are you disciplined

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