Welcome to Love Your Life with Law of Attraction.

I'm your host Jennifer Bailey, and this podcast is designed to inspire, uplift, and

add more joy to your life.

Today we're going to talk about why it's so important to appreciate the past,

present, and future. This episode is perfect for anyone who wants to learn how even those with a

robust gratitude practice often overlook the past and the future. I'll share a journaling prompt that will help you look at your

past differently. And the amazing manifestations my client experienced when she shifted from regret

to appreciation about her past. I'm going to talk about the negative emotion too many of us are activating

about the future and why your future is going to be like how you feel today. You'll learn how my

client went from stealing herself for disappointment about the future to experiencing positive expectation.

I'll tell you my one word answer for how to appreciate the present more and share some questions

you can ask yourself to help you better appreciate your past, present, and future.

I created thoughts and L-O-A pattern to help you be more intentional about which thoughts you

activate and which ones you don't so you can create the reality you want. To find out more, go to Jennifer 365.com forward slash

thoughts. And now on to the episode.

Hello and welcome to Love Your Life. Recently a couple of my clients had significant breakthroughs, and what was really

interesting to me about those breakthroughs is one was about the past and one was about the future. Let me explain. You've probably heard about the

importance of practicing appreciation and having a robust appreciation practice. And what I'm

calling appreciation, you might call gratitude. So maybe you write down three things each night

you're grateful for,

or you start your day by pausing to notice what you appreciate. And by the way, I do think there's a

difference between appreciation and gratitude. If you want to know what that is, listen to Love

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