LYL #051: What is negative emotion telling you?

Love Your Life + Law of Attraction

Jennifer Bailey

Spirituality, Religion & Spirituality, Education, Self-improvement

4.9 • 806 Ratings

🗓️ 17 December 2018

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today we're going to talk about negative emotions—and what yours are telling you.

Do you think you might be misunderstanding your negative emotions? Stay tuned to find out.

This episode is perfect for anyone who wants to learn…

Four things negative emotion is telling you
The difference between having a negative emotion and indulging in negative emotions
The wrong idea many of us have about how the world works that keeps us from being deliberate creators
Why an unmanaged mind will always experience way more negative emotion
What happens when two people receive the same news their flight has been cancelled (spoiler alert: thoughts make all the difference)
Four strategies you can use to deal with negative emotions

For all things Law of Attraction, visit Jennifer365.com.

Transcript

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0:00.0	Welcome to Love Your Life with Law of Attraction. I'm your host Jennifer Bailey, and this podcast
0:28.2	is designed to inspire, uplift, and add more joy to your life. Today, we're going to talk about
0:36.9	negative emotions and what yours are telling you.
0:41.3	Do you think you might be misunderstanding your negative emotions? Stay tuned to find out.
0:47.5	This episode is perfect for anyone who wants to learn four things negative emotion is telling you and the difference between having a negative
0:57.5	emotion and indulging in negative emotions. You'll learn the wrong idea many of us have about how the
1:07.0	world works that keeps us from being deliberate creators. I'm going to talk about why an
1:14.2	unmanaged mind will always experience way more negative emotion. You're going to learn what
1:22.3	happens when two people receive the same news their flight has been canceled. Spoiler alert, thoughts make all the
1:31.6	difference. And finally, I'm going to share four strategies you can use to deal with your negative
1:38.8	emotions. Do you want to take your LOA practice up a notch? I have a course that can help you simplify
1:47.5	law of attraction and apply it to your real life. To find out more, go to Jennifer 365.com
1:56.5	forward slash manifest. And now, on to the episode.
2:06.8	Hello and welcome to Love Your Life. This episode is about negative emotion, which sounds like
2:16.1	such a downer. You know, who really wants to think or talk about
2:20.3	negative emotions? But this topic is so important because many of us are feeling negative
2:27.5	emotion, but misunderstanding what it's telling us. So let's start there. Here are four things negative emotion is telling you.
2:38.6	Number one, when you experience negative emotion, it means you are thinking about what you don't want or
2:46.2	don't like. Abraham says every negative emotion, no matter how strong or mild it is, means you are pointed
2:55.5	in the opposite direction of what you are wanting. If your attention and focus is on what you
3:02.6	don't want and don't like, well, it makes sense that you're not going to feel positive emotion.
3:09.2	So, for instance, if you're thinking about a situation at work you don't like, you'll feel
	...

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