LYL #041: Are you focused on the problem or the solution?

Love Your Life + Law of Attraction

Jennifer Bailey

Spirituality, Education, Religion & Spirituality, Self-improvement

4.9 • 806 Ratings

🗓️ 8 October 2018

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we're going to talk about whether you're focused on the problem or the solution.

Here's my question to you: Do you act as if talking about the problem is necessary to solving the problem? I want to change that—because you can't stay in the problem and solve the problem.

This episode is perfect for anyone who wants to learn…

What happens when we get stuck by labeling something a problem and then sitting with it, studying it, and speaking about it
Why Abraham says "You can't be in the middle of a life problem without at the same time being in the middle of a life solution."
Three tips you can use to focus on the solution, not the problem
What making peace with your problem has to do with solving it
Why thinking about your problem a lot—worrying, ruminating, analyzing, overthinking—is not really "working" on your problem
How to use your emotions if you are unsure whether you're focused on the problem or the solution
The big difference between noticing something that you want to be different in your life versus making that something a problem
Why getting in the same frequency as the solution is the only way to solve problems

For all things Law of Attraction, visit Jennifer365.com.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Love Your Life with Law of Attraction. I'm your host Jennifer Bailey, and this podcast is designed to inspire, uplift, and add more joy to your life.
0:35.2	Today, we're going to talk about whether you're focused on the problem or the solution.
0:40.3	Here's my question to you. Do you act as if talking about the problem is necessary to solving the
0:48.0	problem? I want to change that because you can't stay in the problem and solve the problem. This episode is perfect for anyone
0:57.1	who wants to learn what happens when we get stuck by labeling something a problem and then sitting
1:04.1	with it, studying it, and speaking about it. You'll find out why Abraham says you can't be in the
1:10.3	middle of a life problem without at the same't be in the middle of a life problem without at the
1:13.1	same time being in the middle of a life solution. I'm going to share three tips you can use to focus on
1:20.0	the solution, not the problem, and what making peace with your problem has to do with solving it.
1:29.6	You'll learn why thinking about your problem a lot, worrying, ruminating, analyzing, overthinking is not really working on your problem.
1:39.2	And how to use your emotions if you're unsure whether you're focused on the problem or the solution. I'm going to talk
1:46.9	about the big difference between noticing something that you want to be different in your life
1:52.3	versus making that something a problem. And finally, why getting in the same frequency as the
2:00.5	solution is the only way to solve problems.
2:05.6	I created thoughts and LOA pattern to help you be more intentional about which thoughts you
2:12.6	activate and which ones you don't so you can create the reality you want.
2:20.2	To find out more, go to Jennifer365.com forward slash thoughts.
2:26.8	And now on to the episode.
2:44.4	Hello and welcome to love your life. Problems are easy to find, and we all have them. The contrast of life is always clarifying what we want and don't want, what we like and don't like.
2:50.7	You know, maybe your problem is your husband doesn't help out
2:53.2	around the house. Your weight is creeping up on the scale. Your mother-in-law drives you nuts,
3:00.7	or your finances are a mess. Or maybe your problem is you're single and don't want to be.
	...

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