Welcome to Love Your Life with Law of Attraction.

I'm your host Jennifer Bailey, and this podcast is designed to inspire, uplift, and

add more joy to your life.

Today, we're going to talk about why I'm done with self-help and finished with

focusing on problems. This episode is perfect for anyone who wants to learn how hundreds of

self-help books caused me to change careers and how I then shifted from self-improvement

to law of attraction. The book I stopped reading halfway through because it was

too depressing and why I prefer unicorns and rainbows to negativity. How our brain is like Velcro for

negative experiences, but Teflon for positive ones. What we can learn from appreciative inquiry

and positive psychology about looking for

what's right and four distinctions to help you shift your energy and a radical idea to ask your

intuition about. I created thoughts and LOA pattern to help you be more intentional about which thoughts you

activate and which ones you don't so you can create the reality you want. To find out more,

go to Jennifer 365.com forward slash thoughts. And now on to the episode.

Hello and welcome to love your life. Not long ago, my sister and I were sitting in the car.

We were waiting for our mother to finish with an appointment.

One topic of conversation led to the next until we landed on this. We are both weary of self-help,

tired of always trying to improve and fix, three steps to this and eight weeks to that. Just look at any

shelf of self-help books. You'll find you need

365 days with self-discipline and to procrastinate on purpose. You should practice the five-second

rule, never eat alone, and rise and grind. That's really a self-help book title, rise and grind.

You need high-performance habits and mindfulness in eight

...