Welcome to Love Your Life with Law of Attraction. I'm your host Jennifer Bailey, and this podcast is designed to inspire, uplift, and add more joy to your life.

Today we're going to talk about contrast, what it is, why it's useful, and how to

avoid getting stuck in it. Abraham says, you never know more clearly what it is that you do want

than when you are living what you do not want. So here's my question. Are you using contrast effectively

to clarify your preferences? You'll soon find out. This episode is perfect for anyone who wants to

learn why contrast is your friend, not your enemy, and what to do when you notice something you don't like.

A common misuse of contrast and the telltale signs you're stuck in the contrast.

The fastest way to an improved work environment and how most people do exactly the opposite.

What happens when you vibrate on the don't want,

don't like side of the equation? And an easy exercise to get really good at noticing contrast and shifting to clarity. What you focus on grows.

I created 31 days of L.O.A.

The Abundance series to help you focus on and grow abundance in your life.

To find out more, go to Jennifer365.com forward slash abundance. And now, on to the episode.

Hello and welcome to love your life. Today, we're going to talk about contrast, what it is,

why it's useful, and how to avoid getting stuck in it.

Because every instance of life is presenting you with contrast. When you're commuting to work,

when you're in a meeting with your boss, when you're picking the kids up from school, when you're

talking to your spouse about finances, when you're picking the kids up from school, when you're talking to

your spouse about finances, when you're exhausted at the end of the day, or feel yourself getting

sick, every instance of life is presenting you with contrast. At any given moment, contrast,

which is the variety of life, is revealing your preferences

and showing you what you want. Contrast causes new desire to be born within you. Abraham says,

...