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J. Brown Yoga Talks

Luvena Rangel - "Cultural Appropriation or Appreciation"

J. Brown Yoga Talks

J. Brown

Religion & Spirituality, Alternative Health, Spirituality, Health & Fitness

4.3710 Ratings

🗓️ 21 October 2019

⏱️ 44 minutes

🧾️ Download transcript

Summary

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

 

Luvena Rangel, founder of The Curvy Yogi, talks with J about the trauma caused by colonization and the difference between cultural appropriation and appreciation. After reading Luvena's blog, Too Much Ado Around Isms, Or is it?, J reached out to discuss the hurt caused by western yoga teachers' insensitivity to the experiences of Desi's and BIPOC (Black/Indigenous/People of Color,) and how to stop perpetuating a legacy of injustice by recognizing privilege and creating more impartial narratives. This episode is sponsored by Ropana CBD.

 

Transcript

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0:00.0

All right, whoever you are, the time has come.

0:14.8

This is Jay Brown Yoga Talks podcast.

0:18.1

My name is Jay Brown.

0:20.0

And if this is a regular thing for you, what's up? How's everybody

0:24.6

doing? Did your week go okay? If that's not you, welcome. Come on in. Make yourself comfortable.

0:34.3

I have an important talk to share with you today with Louvina Rangel. I'm going to tell you

0:41.6

about that some in just a bit. But first, let me thank everyone who reached out to me. I want to let

0:49.7

everyone know that I'm feeling much better. If you were listening last week,

0:57.8

I was talking about some pain issues that reemerged for me.

1:00.4

Well, I took a few days off,

1:02.8

and I was able to turn it around pretty darn quick.

1:05.2

I'm feeling pretty much back up to my usual self again.

1:10.3

And if you've been around long enough, years ago when this show

1:14.4

first started is when I first started admitting to those pain patterns. I was doing these

1:20.8

intros in tears, and really at that time, I felt lost. I felt like I didn't have any tools to address it.

1:29.5

I didn't know what to do about the pain I was in and I was feeling debilitated by it.

1:35.4

The good news is that I clearly do have some tools now that I didn't have a few years ago when I started this.

1:42.9

Because it was months and months of a process

1:46.5

of like six months to eight months it took me to turn it around at the beginning. And this time,

1:53.5

it took me three days. So that's pretty good. That's a pretty big improvement. The important thing

1:59.0

is that I feel like I have a pattern to address it.

2:04.4

You see, I've stopped thinking of my pain as like areas of my body that are injured almost.

...

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