Luke Storey: Relationships, Consciousness, & Coming Home To Yourself
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 8 September 2020
⏱️ 98 minutes
🧾️ Download transcript
Summary
I used to put myself into so many situations relationally where I was always holding my breath and thinking, 'Well, at least I'm not fully committed to this so I'm free.' But how is holding your breath being free? - Luke Storey
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Wellness Force Radio Episode 361
Motivational speaker, world-class biohacker, and host of The Life Stylist Podcast, Luke Storey, returns to Wellness Force to share what steps he and his love, Alyson Charles, are taking to build a stronger relationship, how kundalini yoga has helped heal his 20+ years of addictions, how you uncover your own behavior patterns through conscious action plus explore the Emotional Ladder and how you can climb up it.
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Transcript
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| 0:00.0 | We're all here on this big orphanage, you know, we're all in a sense lost kids trying to find our way and you know we meet people like you and one another and my lovely Allison and as |
| 0:14.7 | Ram Dass said we're just we're always walking each other home you know and I think |
| 0:18.7 | what I've really found at Saltara in that experience and was a huge part of unpacking the relationship |
| 0:26.2 | challenges that I had had was just hard is where the home is. It's like you need people but you don't at the same time. You know, the person |
| 0:37.0 | that I need is myself, the place that I am striving to arrive at through accomplishments and milestones goals |
| 0:45.0 | etc the thing that I think I'm going to feel is that sense of I've arrived |
| 0:52.0 | and the only time that that arrival can take place is right now. |
| 0:58.0 | That's Luke's story and this is episode 361 of Wellness Force Radio. |
| 1:03.0 | Wellness Force Radio, |
| 1:05.0 | we discover the physical and emotional intelligence |
| 1:07.2 | to move life well. |
| 1:09.2 | You can have the same brain states |
| 1:10.9 | as someone who's done an hour of meditation every day for 40 years. |
| 1:14.4 | There's a lot of losses that we go through so the ability to be able to cope with those |
| 1:17.6 | losses is very important to build skill in it because loss will happen. |
| 1:21.6 | You know you have to have spiritual courage to really grow spiritually because if you really want to take guidance from your soul, |
| 1:29.0 | you have to be ready to realize that many of the things that you're asking for guidance on your |
| 1:33.5 | ego has some kind of an addiction to or an investment in. |
| 1:38.0 | Hello podcast world it's your friend it's your host on the other side Josh Trent you made it to wellness sports how's your host on the other side. Josh Trent, you made it to Wellness Morse. |
| 1:44.0 | How's your day? |
| 1:45.0 | Have you been breathing today? |
| 1:47.0 | Have you been taking big, deep, rich, full breaths that saturate all your blood cells |
... |
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