Luke Storey: How Music Relates to Your Life Events

The Evan Brand Show

Evan Brand, BCHN, FNTP

Health & Fitness

4.8 • 810 Ratings

🗓️ 14 April 2016

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

http://notjustpaleo.com/free-health-consultation/ Luke Storey joins the show today to talk about his health and wellness journey. He worked in Hollywood as a fashion designer for many years, seeing the rich class and how they operate. Luke realized that health and happiness come within and has set on the journey to seek out and discover the best health tools, supplements and therapies in the world and shares them on his new podcast. We talk about music and how life events and the mood that you existed in a current phase of life and how those two correlate with each other. We also talk about Luke's favorite therapies for a healthy mood and discuss the reasonings behind a healthy yoga practice, and which type of yoga is actually good for you and doesn't destroy your hormones. Enjoy and to get entered for a free book giveaway, you can review the show on iTunes in your iTunes app on computer, mac, iPhone, etc.

Transcript

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0:00.0	Hello and welcome back to Not Just Paleo.
0:20.4	It's a beautiful sunny day here in Kentucky.
0:23.5	I hope it's nice.
0:25.3	Wherever you are in the world, tuning into this show, I really appreciate you spending
0:28.6	time to listen to my show for one, but also to take a step in the right direction with
0:34.8	your health.
0:35.3	I promise you if you've made it this far to actually
0:38.5	turn on this podcast, your life will never be the same. And that's not toot my own horn. That's just to
0:45.9	share some of the testimonials that people are having just by listening to this show and those that
0:52.4	aren't even working with me.
0:58.5	If you would like a 15-minute free consult with me, you can schedule that back at not just paleo.com. Here's the show.
1:01.3	Back with Luke Story, a fellow podcaster and Neutropic Explorer and overall nerd who fits right
1:10.2	in with me and my show and what I love to do.
1:12.9	He has his own podcast now, which is great because I was a guest on there.
1:17.1	And he's basically talking about all of the millions of puzzle pieces that are out there in your health
1:22.1	and how some of them are BS, but some of them are amazing.
1:25.8	And he's basically going through his personal experience with all of these and sharing his story.
1:31.0	So, Luke, welcome.
1:34.3	Thanks, man. Really good to have you. I mean, to be here.
1:38.3	Yeah. As Keith Richard said, it's really good to be anywhere.
1:41.3	Yeah.
1:42.3	So, Luke, tell people, you have a fashion design school, which is really cool because
	...

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