Hello, everybody, to you, the wonderful person listening.

And welcome back, everybody, to the growing and glowing podcast.

Okay, that was maybe a little bit too much energy for pregnant me right now, guys.

I just sprinted up the stairs because I'm so excited to be doing today's episode and

she's out of breath she forgets she cannot take a single step without feeling like she's climbed

my Everest at the moment um i've officially reached that point in my pregnancy every day for the last

week i've literally pulled my wardrobe doors open, stood there and thought,

what on earth am I actually going to wear today? What on earth am I actually going to be comfortable

in? And I say to Con, I'm just going to have to do pyjamas, babe. I can't do it. I'm getting to the

point where I just will have to just

not leave the house and con can just forget about you know this like stunning version of his wife

that actually gets dressed every day i'm really getting to that point anyway first digression of the

episode welcome back everybody welcome back to the podcast, guys. Oh, I am so happy you're here today. I actually have like tinkles. I'm so excited to talk with you about what we're going to talk about today. I just think it's going to be amazing for you and you're going to absolutely love it. So thanks for tuning back in. Hope you all loved episode one by the way. I'm actually filming this on the day that the first episode was

released and I just want... love it so thanks for tuning back in hope you all loved episode one by the way i'm actually

filming this on the day that the first episode was released and i just want to take a moment to say

i oh my lord everybody i am so eternally grateful for all of your love and support and just feedback on episode number one. I have had, I can't lie,

a couple of sleepless nights about it as it's been leading up to the release. And I've just

been so in my head about some stuff. And I think from past learned behavioral patterns, I was really starting to panic about my vulnerability

and I was starting to fear the consequences of that but actually it's been such a beautiful

reminder that vulnerability is literally the key to human connection and sharing

experiences is something that is so important to make us all feel like we're not alone and um

I'm just so beyond grateful for all of the love so thank you you from the very, very bottom of my heart.

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