Lucid Dreaming for Creativity, Healing and Exploration with Clare Johnson • 035

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Melissa Monte | Conscious Coach

Mental Health, Mindfulness, Consciousness, Personal Growth, Spiritual Growth, Inspirational, Awakening, Religion & Spirituality, Spirituality, Education, Self-improvement, Health & Fitness

4.9 • 897 Ratings

🗓️ 17 July 2018

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ep. 035: Lucid dreaming is when you’re dreaming and you’re aware that you’re dreaming. If you haven’t experienced it, imagine being in a world where the usual laws of reality don’t apply and anything is possible. A recent study in Germany found that about half the population has had a lucid dream and they usually start at younger ages. For some people it comes naturally, but just like anything, what you focus on expands so if you’re set on lucid dreaming and you put in the work, there’s a good chance it’ll happen for you. Our guest today is Clare Johnson, a lifelong lucid dreamer. She has been speaking on lucidity, sleep disorders and lucid dreaming for over a decade and she’s written a bunch of books including The Complete Book of Lucid Dreaming, Mindful Dreaming, Dream Therapy and even a few novels inspired by Lucid Dreams. Today we will learn: How lucid dreaming can help with creativity and physical and emotional healing How to decode the symbolic language of dreams How you can start lucid dreaming Show Notes: mindlove.com/035 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Mind Love, episode 35. This episode is all about why and how to induce lucid dreaming.
0:06.5	When we work with our dreams, either when we're lucid in the dream or when we do waking work with the dream, we can change this kind of inner dream movie.
0:16.0	And by doing so, we enable ourselves to transform on a deep level.
0:20.0	Turn up your frequency with mind love.
0:26.0	Bight-sized brain hacks for seekers, dreamers, and doers.
0:30.0	It's time to give your mind a little love with your host, Melissa Monte.
0:37.0	First off, Mind Love is now a castbox original.
0:44.0	Castbox is the fastest growing, highest rated podcast app on both iOS and Android,
0:50.0	where you can get all of your favorite podcasts.
0:52.0	It has a super clean layout and you can get all of your favorite podcasts.
0:52.6	It has a super clean layout and you could create playlists
0:55.7	and download episodes to play offline.
0:58.2	It's my personal favorite and where I listen to all of my podcasts.
1:01.8	Don't worry, you can still listen to Mind Love wherever you get
1:04.2	your podcast but I hope you'll give Castbox a try. Second, don't forget to
1:08.4	subscribe on whatever podcast platform you're listening on and leave a review if you can. Reviews really help
1:15.3	to entice more amazing guests plus it helps me grow the show which ultimately
1:20.0	helps me give more value to you guys.
1:23.0	Today we're talking about lucid dreaming.
1:25.0	Lucid dreaming is when you're dreaming, obviously,
1:28.0	but you're aware that you're dreaming.
1:30.0	If you haven't experienced it, imagine being in a world where the usual laws of reality don't apply and anything is possible.
	...

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