You're listening to an IHeart podcast.

Hi, I'm Radhi DeVluka, and I am the host of a really good cry podcast, and I had the

opportunity to talk to Davy Brown with women, any kind of thing where there might be this

underlying edge of self-sacrifice as martyrdom. If you're never filling, you're telling yourself a story

and you're actually avoiding what you should be doing. You got to get in. You got to get your

hands dirty. Listen to a really good cry on the I-Heart Radio app, Apple Podcasts, or wherever you

get your podcasts. Being able to say, I feel like crying, so I will cry.

Today, I'm a little depressed.

May is Mental Health Awareness Month, and deeply well is a sanctuary for your healing.

I'm Debbie Brown, healer, well-being expert, teacher, and fellow seeker.

And each week, we explore what it means to become whole through soul-expanding conversations and practices.

Today, wow, I feel really powerful and ready to serve and use my skills.

And it's like, that's the heart of what it is to be an authentic woman.

To hear this and more ways to prioritize your piece, listen to deeply well from the Black Effect Podcast Network

on the I Heart Radio app,

Apple Podcasts,

or wherever you get your podcast.

AT&T,

connecting changes everything.

This is your girl, T.S. Madison,

and I'm coming to you loud, live,

and in color from the Outlaws podcast. Let me tell you something. I've got the voice. Oh, and I'm coming to you loud, live, and in color from the Outlaws podcast.

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