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Hack It Out Golf

Lower Body Movement in the Golf Swing

Hack It Out Golf

Golf Swing Productions by Mark Crossfield Greg Chalmers and Lou Stagner

Sports, Education, Golf

4.7267 Ratings

🗓️ 23 June 2025

⏱️ 29 minutes

🧾️ Download transcript

Summary

Lou's been back to focusing on fitness and mobility, and he's wondering: how will gaining range of motion in his hips and legs affect his swing? Mark offers some answers, and he and Lou and Greg talk about how physical limitations change swings, how they work on those limitations, and Lou's recent form of play.

Where to find us:


Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe

Mark Crossfield on Twitter: https://twitter.com/4golfonline

Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline


Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe

Lou Stagner on Twitter: https://twitter.com/LouStagner


Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA


The Hack It Out Golf Podcast on Twitter: https://twitter.com/HackItOutGolf

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to the Hacket Out Golf Podcast, myself, Mark Croswell, Lou Stagner, and Greg Chalmers is with us this week. He's not playing this week, so good to have you with us, Greg. Lou has a question. He texts me this earlier in the week. I gave a very simple answer, so hopefully I, am I going to have to flesh out the answer? Because I think the answer I gave to you was, of course. You typically don't understand many questions that are asked towards you.

0:23.7

So we're going to have to go through that painful process.

0:26.9

But you did tell me where you got married this week.

0:29.6

So some of your questions are not just random.

0:32.7

I had a text going, I got married here and it was really hot.

0:36.1

And I was thinking, okay, cool.

0:38.6

And I was like, oh, wrong person.

0:40.6

Sorry about that.

0:41.2

Wrong person.

0:43.6

What's your question?

0:44.8

What was the question?

0:45.8

The question was, you know, how much or does how the lower body moves, does it have a big impact

0:53.9

on how the upper body is moving? So if you change lower body moves, does it have a big impact on how the upper body is moving? So if you change

0:57.2

lower body movement, what's it going to do to the upper body movement? That makes sense?

1:02.2

That's a good question. Yeah, it does. Yeah. And where did this question? Did this question come

1:06.7

from you experimenting or someone asking you or you seeing someone swing and thinking,

1:11.7

is that affecting that?

1:12.7

Like where did it originate?

1:14.6

I do,

1:14.9

I love to know how Lewis gets to these places.

1:20.5

He gets to these places sometimes, Greg.

1:22.5

Like he gets anything.

...

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