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Pregnancy & Birth Made Easy

Low Iron or Anemia during Pregnancy? What Can You Do Now to Raise Your Levels?

Pregnancy & Birth Made Easy

My Essential Birth

Mama, Courses, Kids & Family, Pregnancy, Labor, Natural, Breastfeeding, Birth, Pregnant, Parenting, Class, Baby, Health & Fitness, Doula, Vbac, Education, Childbirth

4.4696 Ratings

🗓️ 12 December 2023

⏱️ 23 minutes

🧾️ Download transcript

Summary

Fifteen to twenty-five percent of moms will experience low iron levels or anemia during pregnancy. Don't worry! There are a few ways that you can raise those levels to remain in control of your birth, pregnancy, and delivery! Listen in! Links Mentioned: My Essential Birth CourseMy Essential Birth Instagram3 Free Exercises15% OFF Coupon for Paleo Valley Beef Liver Supplements GET IN TOUCH! 🤩 Reach out at any time to [email protected]. We love hearing from you! Looking for more in...

Transcript

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0:00.0

Pregnant women tend to be greater at a greater risk for anemia due to all of the extra blood

0:05.4

that your body is making for your baby. There is a lot of extra blood that you have when you get

0:11.1

pregnant, which is really cool for a lot of different reasons, but just know that you have a lot of it.

0:19.4

Getting pregnant and giving birth are two of the most exciting things you can ever hope to experience in this life.

0:25.6

The moment you think you could be pregnant, you're frantically searching for all the best information, which is why you're here today.

0:31.6

I'm Stephanie King and with my many years of experience as a professional childbirth educator,

0:41.3

doula, and lover of all things, pregnancy, birth, and postpartum,

0:46.8

I'm here to make preparing for your birth enjoyable, empowering, and totally easy.

0:50.2

Each week, I'll cover different topics, interview professionals,

0:54.5

and get into the nitty-gritty birth stories from Mamas just like you. And when you're ready for more, you can join me in the My Essential Birth course at myessentialbirth.com,

1:00.4

where I take you step by step through exactly how to prepare your mind, body, spirit, and partner for a birth you love.

1:08.0

So let's get started.

1:17.3

Thank you. for a birth you love. So let's get started. It's time. The My Essential Birth Postpartum course is here. Whether you're pregnant,

1:23.8

just got baby home, or weeks and months into postpartum, this is the course for you.

1:29.1

No more wondering what's normal for your body postpartum, if babies eating or pooping enough,

1:34.1

or how to get a good latch. You now have an all-in-one resource where you can click a topic

1:39.1

and get the answer. Learn more at myessentialbirth.com forward slash postpartum and add it on to the My

1:46.5

Essential Birth course for even less when you bundle them at checkout. Already in the course,

1:51.6

check your student library and add the course for the same discount. I can't wait to support you

1:56.5

on your postpartum journey. Here we are with another review.

2:03.4

This one is from Maria Martins Theson.

2:07.0

She says, love this podcast.

...

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