Low expectations are easy to meet
Before Breakfast
iHeartPodcasts
4.5 • 1.5K Ratings
🗓️ 17 June 2022
⏱️ 8 minutes
🧾️ Download transcript
Summary
Make sure your goals are truly attainable
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Transcript
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| 0:00.0 | In 1995, Detective Tony Richardson was trying to figure out who killed a fellow officer. |
| 0:11.5 | The case comes down to who is believed and who is ignored. |
| 0:15.8 | Oh my goodness, we did connect to Innocent Man. |
| 0:19.1 | I'm Beth Shelburn from Lava for Good Podcasts. |
| 0:22.6 | This is Ear Witness. |
| 0:24.9 | Listen to Ear Witness on the I Heart Radio app, Apple Podcasts, or wherever you get your |
| 0:29.8 | podcasts. |
| 0:35.8 | Welcome to Before Breakfast, a production of I Heart Radio. |
| 0:41.4 | Good morning. |
| 0:43.2 | This is Laura. |
| 0:45.3 | Welcome to the Before Breakfast Podcast. |
| 0:48.4 | Today's tip is that low expectations are easy to meet. |
| 0:54.6 | So when you are having a hard time meeting your daily goals, consider adjusting them |
| 0:59.8 | downward. |
| 1:02.2 | You may find that you accomplish more than when your goals are more ambitious. |
| 1:09.1 | I'm sure many people listening to this podcast have heard the advice to set smart goals, |
| 1:15.0 | ones that are specific, measurable, attainable, realistic, and time bound. |
| 1:22.9 | This is wise advice. |
| 1:25.9 | Use though our calibration of what is attainable and realistic might be a little off. |
| 1:31.8 | You may find yourself setting goals each day that seem doable, but that you haven't achieved |
| 1:37.2 | by the end of the day. |
| 1:39.6 | This can be discouraging. |
... |
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