Welcome to Harder to Kill Radio, a top rated health and fitness podcast. It's

Steph Godro, your host. You know, this show is all about finding out what it takes

to build unbreakable humans and passing that knowledge onto you

so you can unleash your inner badass and change the Nam world.

As always, another fantastic, inspiring, amazing guest

coming up on the show, so let's do this. Well, hey there!

hey there!

Welcome to episode 105 of Harder To Kill Radio.

It still blows my mind that we have over a hundred episodes and you know what?

I'll let you in on a little bit of a not necessarily a milestone but an anniversary of sorts and that is that on June 1st so this show is

coming out just a little bit before that but June 1st is the three year anniversary of this podcast, which totally blows my mind.

We did have a six month break after the first year. I went pretty hard and we did a year straight and I needed

a break to recharge and so we actually took six months off and then came back for that short

season two and then took another three months off and we've been back for several months now since the fall of 2017.

So I'm so appreciative of everybody who's listened. We've passed a

million downloads this year. I mean it just never ceases to amaze me how many really cool things have come into my life, people, so many amazing guests, and frankly all of the incredibly heartfelt and just I can't even tell you how much your comments

and your your realization is your aha moments that you all have when you're listening to this show.

It totally leaves me speechless. I'm not being very eloquent right now, but I'm so grateful that you're here

and you listen and you tell your friends and family and loved ones about the show and that you're

learning from it every week that is always my number one

goal is to inspire and empower you so thanks for celebrating three years with me and here's to the next three years.

You know my friends Joy and Claire from Girls Gone Wad podcast.

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