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Maltesers, less light in the load for working mums.

My name is Will DeFries and this is a Sunday Scaries podcast, your cure for the Sunday Blues.

The first episode of the month is time for some listener questions.

What's the best way to spend a hungover or free Saturday so you don't feel entirely useless?

There are some people, and these are people who I agree with mind you, who think Friday is the worst day of the week to go out.

The reasons being that there are simply too many people out, the people who are out are all annoying because they've had pent up energy all week,

and it's nearly impossible to get a reservation or a good table on short notice anymore.

So does this make Saturday the worst day to be hungover? Well, not really.

In fact, I think it's my favorite day to be hungover, mainly because there's no pressure to do anything of substance knowing that you have Sunday as your backup plan.

These days for me, free Saturdays feel all too few and far between, but the best way to spend one for me would be as follows.

Wake up and take care of all the things you need to do to reduce that hangover.

Chug some water, eat some Advil, make a big breakfast.

For me, I like to enjoy an early morning soccer game, just that simple viewing will make me feel like I was somewhat productive in itself, even if I'm just sitting there scrolling my phone with an on-of-the-background.

From there, I like a good healthy lunch, or at least a healthy appearing lunch, a fresh sandwich, a loaded salad, or anything that my hungover heart desires.

This is also your opportunity to have one drink for the day, the all-hair of the dog, a tall anchor steam sounds pretty nice most of the time.

Hopefully that one drink will inspire a nap or lazy afternoon of low maintenance activities.

For me, might be going to the record store, for you, maybe going to the park or simply dozing off on the couch.

An early dinner, a moving night end, and maybe even a sneaky glass of wine.

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