4.8 • 10.6K Ratings
🗓️ 5 May 2013
⏱️ 59 minutes
🧾️ Download transcript
2013-04-28 - Retreat Talk: Loving Ourselves - The greatest truths we forget, and one of them is that if we don't love the life that is right here--what we perceive as self--we are unable to embrace our world. This talk explores the suffering of turning on ourselves and the deep freedom that arises when we commit to relating to our inner life with loving presence.
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0:00.0 | I often find that when I have a theme or something I know I'm going to kind of be |
0:28.8 | exploring in a Dharma talk that inevitably it's something about it brings me to |
0:36.3 | my own edge in practice as I'm kind of reflecting on it which is why for years I |
0:42.2 | didn't pick death and dying. So theme tonight has to do kind of carrying forward |
0:52.7 | from James's wonderful talk last night really going deeper into what does it |
0:58.9 | mean to embrace the life that's here and I had brought some notes with me to |
1:08.2 | retreat and had planned to use the afternoon and you know I wave an internet and |
1:12.8 | on you know my laptop and print out a talk and the internet was down and I |
1:18.8 | ended up having a meeting I hadn't expected and various other things so |
1:22.4 | I watched what I think is the essence of what we do which is we forget and then |
1:29.7 | we remember and then we forget and then we watch the forgetting and going into |
1:34.5 | this kind of trance of oh no I'm not gonna have it together I'm gonna let people |
1:39.5 | you know my whole spiral into tightness and anxiety and then wait a minute this is |
1:47.8 | what I'm talking about I'm talking about being kind or say oh it's okay sweetheart |
1:51.9 | and then it could be like two minutes later and I'd be back in the same |
1:56.1 | cycle of turning forgetting so yeah and I just it was really honor in the groups the |
2:06.7 | beautiful practice I can see here just in two days as we intentionally deepen |
2:15.0 | our paying attention the seeing of the forgetting and how it happens and how |
2:21.3 | we get caught in suffering in these cycles and so many have described as one |
2:29.5 | of their more revealing insights what I call sometimes the tyranny of the judge |
2:36.7 | this incredibly persistent judging mind that judges forgetting you know as we |
2:44.7 | forget and we come out of thoughts and along with whatever we're coming back |
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