Good evening, everybody. How you all doing? Winding down the week. Hope it's been a good one.

If not, still got time to make it better, right? We're focusing on some joy and pleasure and

self-care today and every single day. Figure out how you can rest more this weekend. Usually,

a lot of its technology base, turn the computer and the phone off, stick in a drawer. Take hours away.

If you can, take a full day away. I've been

trying to take the entire weekend as much as possible away from technology. I don't need to be

reached. There's nothing I need to do. I need to be doing whatever I have on my schedule for myself,

but really trying to just have fun and rest over the weekend. Our work weeks are so full of so

much that we get to have time off.

I mean, two days off is not a true work-life balance, right?

It's very much imbalance.

But as we're working on shortening the work days and the work week, which is physical health

and about mental health, we'll get there.

We're seeing it happen to a lot of other countries.

America, of course, we'll battle that whereas capitalist is all out. But we're going to get there. But you deserve to have your

weekends off, disconnected, unavailable, resting, finding joy and pleasure, connecting to purpose

and meaning of our life. So definitely, definitely center that. A lot of good stuff I saw in the news.

So I wanted to bring some of the things up around our typical love line topics. New BBC show, British Broadcasting Company, got some great stuff.

There's a new show that are teaching children about perfect families, trying to normalize some family stuff.

I haven't watched any of these things, but one of them involves two moms.

And I love that because two moms is a beautiful perfect family, right?

There's solo parenting. There's family parenting where maybe it's an aunt raising a child.

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