Good evening, everybody. How you all doing? Got a great show plan for you. I'm super stoked,

actually, about a couple of things we're going to talk about tonight. I've been holding on to this

one article on topic. It's some really amazing outdated dating advice from a women's magazine from

the late 50s. And interesting to see what was normalized back then and also to see what we

still think, what we still think not all that has advanced. It's kind of wild. And then we're going to

be talking about why you might be always exhausted things to do about it. And then we're going to be

doing a little couples therapy. That's right, talking about how to be a better partner, but also how to

be good at de-escalating

things. Interesting stuff in the news. I don't really want to get into the story as much as I was

looking at this. And I thought, this is a really great conversation starter. So recently,

we've heard a couple stories about people that were attempting to hook up and were lured to

someone else's apartment and essentially were harmed

while there. They were murdered. I've seen one last week and I saw one the week before.

So what I really want to talk about was just safety. I hate that we have to talk about it,

but we do. Whenever you're going to be going to someone's place, whether it's a first date,

whether it's a hookup, whatever it is, you want to make sure that

you give someone the location and whatever information you can. And designate a friend. I have a

friend that I have do that for me. And when I was out there participating in that way, I did that

for to them. And I said, hey, look, I'm not going to say any context, but if I send you a picture and or a location, you'll know why.

And I think we should be doing that.

You can also do find a friend.

I can't remember what it's called, but it's like a locator where you can share your location with friends.

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