Loveline 10-18-21
Loveline with Dr. Chris
Audacy
4.0 • 803 Ratings
🗓️ 19 October 2021
⏱️ 54 minutes
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Summary
Difficult emotions & sharing emotions
Transcript
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| 0:00.0 | Good evening, everybody. How you all doing? Hope you got through the weekend. Ah, the weather. |
| 0:05.8 | It's been so nice. Now, I'm out here in California. People roll their eyes and they laugh whenever I say to |
| 0:12.1 | them, I hate the heat. I hate the sun. I've talked about it on the show before. I definitely |
| 0:16.5 | am negatively impacted by that. My seasonal affective is kind of in reverse. Most people, |
| 0:21.9 | it's the cold, the rain, the darker, colder weather that starts to bring in depression, |
| 0:25.6 | anxiety for me. It's quite the opposite. Like a lot of people that have reached out, |
| 0:29.6 | and I've talked to about this, for some, the summer heat does that. And like myself, |
| 0:34.3 | when it gets colder, darker, darker and cooler, I settle down. |
| 0:38.7 | It kind of soothes my psyche and my nervous system. |
| 0:42.3 | You know, it's both biological and psychological. |
| 0:44.7 | So it's a psycho-biosomatic. |
| 0:47.1 | But more importantly, ah, this cool weather. |
| 0:49.9 | I thought it was coming and it was getting hot. |
| 0:51.8 | So I know. |
| 0:52.5 | Everyone's like, why are you in California if they hate the heat? |
| 0:54.2 | And I'm like, because I love it here. |
| 0:57.0 | But cooler weather, Halloween is coming. |
| 1:00.7 | I don't know if you all have been keeping up with the news. |
| 1:04.3 | I've been better about it these days. |
| 1:06.0 | I'm taking breaks from a lot of things. |
| 1:07.9 | That's one of them. Although, you know, paying attention to what's going on in the world around us as much as I can. Halloween, so far from what I heard, and this, |
| 1:15.8 | of course, this can change. And this isn't because people are giving us misinformation or lying |
... |
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