Loveline 10-13-20

Loveline with Dr. Chris

Audacy

Society & Culture

4.0 • 803 Ratings

🗓️ 14 October 2020

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr Chris is a sex and body positive social justice psychotherapist and author. This doctor encourages authenticity, especially with sex and dating, and never shames or attempts to fit people into a neat little box. Radical and accessible, he works to undo misinformation while also pushing us to be better versions of ourselves. He is the Director of Clinical Education for The Sexual Health Alliance (SHA), and frequent co host on “The Doctors” tv show. He previously hosted WE tv’s “Sex Box”and Logo tv’s “Bad Sex”. He is published in various professional journals and top magazines, and has been featured on The Today Show, VICE, CNN, HLN, OWN, Nightline, Dr Drew and in Newsweek, New York Times, Daily Beast, Mens Health, Cosmo, and National Geographic.

Transcript

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0:00.0	Hey, everybody. Happy Tuesday. I hope you're focusing your week on self-care, joy, pleasure, and rest. Why?
0:07.9	We are in the middle of a darn pandemic. This is not the time to have lofty goals. Talked about this and I'm listening.
0:15.1	You know, got to good, got to be good to ourselves. I want to share a quote with you that I read.
0:21.3	I thought this was really kind of centering.
0:23.5	It said I always pushed myself to not let a bad moment become a whole day.
0:29.3	Something I wanted fell through, but that's cool.
0:31.8	I took a walk.
0:32.5	I lit some sage.
0:33.3	I prayed and realized that a bad moment sometimes happens within a great day.
0:38.8	Today is a great day.
0:40.5	Don't let a bad moment become your entire day.
0:42.8	But we tend to do that.
0:43.8	Something bad happens.
0:44.7	We're like, I hate today.
0:45.5	This is the worst day ever.
0:47.0	Wow, we take it in our body, our psychology, our emotion shifts with it.
0:50.0	We can sometimes just kind of right size it and compartmentalize it.
0:52.8	Yeah, that was a moment.
0:58.4	That doesn't speak to how the rest of the day can be, right? And so kind of hold that.
1:03.9	The news is unlike it's ever been before, at least in my experience, where it's constantly something.
1:11.4	I was sharing that yesterday when I was saying, I was just looking at the news about what's going on on Broadway and um Canada.
1:13.5	Canada started going back down under lockdown.
	...

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