This isn't your average business podcast and he's not your average host.

This is the James Altiger Show on the Choose Yourself Network.

Today on the James Altiger Show.

I don't want to be writing a...

This is not a breakup book.

Right.

This is a book that shows you one, first of all,

loving yourself is very possible, very simple, very doable.

Second, it shows you exactly how to do it in a way

that's just almost systematic.

It's almost like a here's the manual, right.

Just very simple how to do it.

And there's no bubble baths or candles.

It's internal work, right.

It's like an internal mastery, right.

And which is actually way easier than we think.

The third is here, let me show you actually how I've done it

when I fell apart and I had to reapply this all over again

from scratch to basically rebuild myself.

Let me show you the insight.

And it doesn't matter what the external was, what the reason was.

Because we all go through things that are hard for us.

...