Love Your Life #353: LoA Coffee Chats—Are you frustrated because you have to manage your mind?
Love Your Life + Law of Attraction
Jennifer Bailey
4.9 • 806 Ratings
🗓️ 2 May 2025
⏱️ 8 minutes
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Summary
Today, we're discussing the frustration that often arises from feeling like you should have your mind completely "under control" by now. I'll share a coaching story about a client's struggle with managing her thoughts and how to shift the belief that we should be perfect in our LoA practice. Tune in for a refreshing perspective on embracing the ongoing practice of managing your mind without the pressure to be perfect.
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Transcript
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| 0:00.0 | Welcome to Love Your Life with Law of Attraction. |
| 0:25.6 | I'm your host Jennifer Bailey, and this podcast is designed to inspire, uplift, and |
| 0:31.9 | add more joy to your life. |
| 0:43.9 | Music to your life. Hello and welcome. |
| 0:46.2 | Thank you for joining me for an episode of L-O-A coffee chats. |
| 0:52.0 | The other day, one of my coaching clients and I were having a really great discussion |
| 0:57.4 | around the idea of an unmanaged mind. And something came out of that coaching conversation that I |
| 1:05.9 | want to share with you. My client came to the session feeling frustrated because after years of a very dedicated |
| 1:15.4 | law of attraction practice, she said, I can't believe I'm still having to manage my mind. I thought |
| 1:24.3 | I would have this by now. So after years of practicing L-OA, she thought it would all be on |
| 1:33.6 | autopilot, that she wouldn't have to manage her mind anymore. It would just happen automatically. |
| 1:40.8 | And so her frustration was coming from the fact that this isn't what is happening. |
| 1:47.3 | Years into her law of attraction practice, she is still needing to manage her mind. |
| 1:55.0 | She can still find herself feeling negative emotion and need to reach for better feeling |
| 2:00.2 | thoughts to move up the emotional |
| 2:02.0 | scale, still finding herself needing to be intentional about focusing on positive aspects, |
| 2:10.7 | on things that are wanted, you know, rather than on negative aspects and things that are |
| 2:15.3 | unwanted. And that despite a deep understanding of how |
| 2:21.5 | law of attraction works, my client can still find herself having allowed her thoughts to take her |
| 2:31.2 | down the path of negative emotion. |
| 2:41.7 | Bottom line, she's feeling frustrated that she's still having to manage her mind. |
| 2:48.7 | Frustration, of course, is a negative emotion in the middle of the emotional scale, |
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