[Love Notes] Affirmations to transform PROCRASTINATION into productivity and prosperity
Love & Learn
Jessica Flint
4.8 • 580 Ratings
🗓️ 30 October 2023
⏱️ 16 minutes
🧾️ Download transcript
Summary
"By taking care of this present moment, I signal to myself that my well-being matters."
"Today I take 100% responsibility for my life."
"I have everything within me I need to succeed."
Welcome to Love Notes, a NEW show on The Recovery Warrior Shows. Love Notes are weekly audio affirmation sets designed to help you nurture new ways of thinking and being. Today's focus is on procrastination, a common trigger to engage in destructive eating disorder behaviors. Let's explore new ways of thinking to transform the habit of procrastination.
Love these affirmations? Want to write them in your journal or stick them on post-it notes around the house?
Find all of our Love Notes at Recovery Warriors. Link to this specific set is below ⬇️
SHOW NOTES
Affirmations to Transform Procrastination into Productivity and Prosperity
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Transcript
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| 0:00.0 | Hello, my warrior love. |
| 0:04.6 | Welcome to Love Notes, your weekly dose of audio affirmations that inspire and nurture new ways of thinking and being. |
| 0:12.7 | I'm Jessica Flint, founder of Recovery Warriors, and you are listening to one of the many shows on our podcast channel created specifically for warriors like |
| 0:22.0 | you at all the stages and phases of recovery. By subscribing to this show and taking time to listen |
| 0:27.6 | to these audio affirmations, you are saying yes to new ways of seeing the world within you |
| 0:33.9 | and around you. Beliefs can change and so can you. Let's get started. |
| 0:43.7 | By taking care of this present moment, I signal to myself that my well-being matters. |
| 0:53.0 | By taking care of this present moment, I signal to myself that my well-being matters. |
| 1:04.0 | I am equipped with all the tools I need to complete the task in front of me. |
| 1:10.0 | I am equipped with all the tools I am equipped with the task in front of me. |
| 1:13.6 | I am equipped with all the tools I need to complete the task in front of me. |
| 1:22.6 | I am prosperous because of the daily investments I make in my growth. |
| 1:30.3 | I am prosperous because of the daily investments I make in my growth. |
| 1:38.3 | I commit to the things I care about. |
| 1:52.0 | I commit to the things I care about. |
| 2:01.6 | Today I take 100% responsibility for my life. Today I take 100% responsibility for my life. |
| 2:14.6 | I can do the work necessary to get the results I want. |
| 2:20.3 | I can do the work necessary to get the results I want. |
| 2:28.3 | My future self will thank me for all that I am doing right now. |
| 2:42.8 | My future self will thank me for all that I am doing right now. |
| 2:58.6 | My achievements from following through and being responsible make me smile. |
| 3:12.3 | My achievements from following through and being responsible make me smile it's okay that I have resistance to getting started this is a normal human reaction to anxiety |
... |
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