When was the last time you stopped and listened to your body?

Here's a Holland and Barrett ad break to do just that.

Go on. Have a listen to your gut.

Is that a gurgle?

A rumble?

Is it straining after lunch?

Or is it saying...

You've got to show me love.

We know what your body's asking for.

In store online on the app.

Back your body, Holland and Barrett.

Attention all passengers.

The Uber ride for Mark and Jamal's romantic weekend will depart in four minutes from Platform 6.

Your ride comes with a rolling countryside sunset view and a table seat, ideal for playing footsie beneath.

Thank you for booking your tickets on Uber.

Trains on Uber.

We're less than a week away from the premiere of the world's biggest reality show,

Love Island Season 8.

And closing off this week, we got our first glimpse of the season 8 cast. So today we'll be talking about what we learned so far about

the first islanders joining the villa. I'll be sharing some of my predictions and also what I don't

want to see this season on Love Island. If we're just meeting, hi, my name is Laura. Welcome to

characters. This show comes out on Tuesdays and Fridays. My format typically is that Tuesdays are

...