I've ruled out uni because I want to live at home.

I've ruled out uni because I want to earn money.

I've ruled out uni because of my grades.

Study with the Open University and there's no need to rule out anything.

With our respected degrees, you can learn from home and work alongside study.

We're open to all. Plus, you'll have the support of expert tutors. So rethink your

future with the degree you didn't think was possible. The Open University. The future is open.

Here we are. A couple of pints. Great. Neck oil, yeah? As requested. So, what did you get up to this weekend?

Well, funny story, actually. I befriended this panda, discovered he had a beautiful singing voice, taught him how to harmonise. We got a record deal, went on tour, went platinum in Basingstoke, then broke up due to creative differences. Right. So that's where there's a panda giving you the finger from across the street then. That's right, brother. Stick your neck out.

Beavertown, never normal. Visit drinkaware.com.uk.u.u. Enjoy Beavertown beer responsibly.

We've grown up, surrounded by beauty ideals, that promised confidence, but often delivered shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how

appearance-based compliments and body talk

shape our self-worth without us realising it.

In partnership with the Dove Self-Esteen project,

we unpack the tools to change the conversation for ourselves and for future generations.

Listen now and download the free body confidence journal at Dove.com forward slash Y2K.

The road stretches before you, but there's trouble ahead, stationary cars.

You're faced with the McDonald's side mission.

Do you, A, join the ever-growing cue, or B, take the next exit and treat yourself to a glorious Mackey's.

Detouring to McDonald's.

Start your side mission today.

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