Louisa Nicola. The Power of the Brain. Episode 571 with The Real Brad Lea (TRBL)
Dropping Bombs
Brad Lea
4.9 • 2.3K Ratings
🗓️ 17 April 2023
⏱️ 77 minutes
🧾️ Download transcript
Summary
Louisa Nicola is the founder and head performance advisor of Neuro Athletics - a consulting firm that boasts the best athletes in the world. By using science driven data from EEG scans, labs tests and cognitive assessments, Louisa has a first class ticket inside the brain of elite NBA and MLB stars. Louisa serves on the board of Momentous, Tonal, Klora and FITLIGHT.
In this episode, Brad and Louisa discuss brain performance and how we can maximize your everyday quality of life by focusing on your brain health. The power of the brain is inside THIS episode.
Check out Louisa's website here: https://www.neuroathletics.com.au/
Bombs:
Bomb: Light is attenuated with glass, so you must walk outside to absorb natural lighting every morning.
Bomb: Make sure you're hydrating with both electrolytes and water.
Transcript
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| 0:00.0 | Listen up. |
| 0:02.0 | Or run. |
| 0:03.5 | For cover. |
| 0:06.0 | Run! |
| 0:07.0 | No! |
| 0:08.5 | From the people who have attitude, the people who need to know the real Rob. |
| 0:13.5 | The Bradley Boss is dropping. |
| 0:23.0 | What it is, Bradley, back again with another episode of Drop and Bombs today in the studio folks |
| 0:28.0 | I've got a real treat for you today. |
| 0:30.0 | Luis Nicola, what's cracking? |
| 0:32.0 | How are you? |
| 0:33.0 | I'm so excited to be here. |
| 0:34.0 | Folks, a lot of people say I don't have enough women on the show and I'm like, well, I, number one, that's not my purpose. |
| 0:41.0 | I prefer women, actually. |
| 0:43.0 | But I finally found one that wants to be on the show. |
| 0:48.0 | So again, if there's women out there of note that have stories that have bombs to drop, please reach out. |
| 0:55.0 | I would love to have as my guest, as the bomb squad says, want you have more women? |
| 1:00.0 | But Luis Nicola, you're definitely a woman. |
| 1:03.0 | Yes. |
| 1:04.0 | And what's your pronouns? |
| 1:06.0 | You do play that game? |
| 1:09.0 | No, I don't. |
... |
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