We are so excited about this one because sponsoring this week's podcast is one of our favorites.

It's H&M!

As many of us parents are prepping for our little ones first at school,

my little GG included. H&M is here to help. You can find everything you need for the new term

with H&M school uniform essentials for both boys and girls. We're talking multi-pack polo shirts,

cardigans, pinnacle dresses, summer dresses to match school colours and then there's the shiny

black school shoes, trainers, gym shorts, H&M have it all. What I also love is that H&M are all

about instilling our kids with confidence and getting them feeling good. They have a huge

range of kids backpacks and accessories so your little one can feel totally themselves for their

first day. Yeah and that's really important to us as well plus H&M is great value for money

and it has quality items that will last. Ah that is music to my ears. H&M offers shoppers convenience

where they can find everything they need for the school start, shop school uniform,

online at h&m.com. This is a paid advertisement from BetterHelp Therapy Online. I'm so happy to be

speaking about this again with you though especially as we had the most incredible response when we

last opened up the conversation about therapy. Yeah we really did didn't we and I think it's safe

to say that something that we all have in common in life is that we are going to get those big

challenges which are thrown at us and it's quite difficult sometimes to really see that path,

that path forward it isn't always clear so for me well like when I lost my dad I really really

relied on therapy to kind of get me through the darkness and thank goodness that I did because it

taught me those coping skills that I'll now hold on to forever. You know what I'm for me I've spoken

about how last year I went through a bit of a rocky time emotionally I hadn't had therapy before

but I used BetterHelp and it really was a game changer so whether you're dealing with decisions

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