Lou Teasdale Reveals The Reality Of Being On Tour With One Direction!

We Need To Talk with Paul C. Brunson

FlightStory

Relationships, Society & Culture, Leisure

4.7 • 1.2K Ratings

🗓️ 7 October 2025

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Beauty powerhouse Lou Teasdale opens up about life on the road with One Direction, her close friendship with Caroline Flack, and her mission to change the conversation around mental health. Content warning: This episode includes discussion of self harm and suicide. From styling the world’s biggest boyband to navigating the intense scrutiny of fame, Lou shares what life was really like behind the scenes with Harry Styles, Zayn Malik, Niall Horan, Louis Tomlinson, and Liam Payne - from fans chasing cars to quiet one-to-one moments in the chair, where conversations often felt like therapy. Lou reflects on her friendship with Caroline Flack - from the qualities that made everyone adore her, to navigating mental health challenges under the eyes of the world. Today, Lou channels her pain into purpose through her work with suicide-prevention charity Body & Soul, determined to ensure others get the help they need and to show that kindness can truly save lives. Lou shares: ◽ How she became One Direction’s hair stylist ◽ Her favourite One Direction hairstyles ◽ The truth about working on The X Factor ◽ The reality TV transformations they weren’t allowed to do ◽ How mental health support is often left to “unqualified people” ◽ Insights from her close friendship with Caroline Flack◽ Why we need to do more on mental health awareness ◽ Her relationship with footballer Andy Carroll Lou Teasdale, We Need To Talk If you’re struggling, you don’t have to face it alone. We’ve included support charities below: Samaritans - call on 116 123 or visit https://g2ul0.app.link/xghDmmYV4Wb Body & Soul - https://g2ul0.app.link/yoNKZXDYeXb Campaign Against Living Miserably (CALM): https://g2ul0.app.link/npaQKXUV4Wb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Lou here: Instagram: https://g2ul0.app.link/Wt22ItOYeXb TikTok: https://g2ul0.app.link/QmcImVJYeXb (00:00) Intro (02:31) Why Lou wanted to join us (04:07) How Lou became a make-up artist at 16 (05:51) Lou's choice to work as a make-up artist for boybands (07:17) The role of a make-up artist outside aesthetics (10:57) Lou's time on X-Factor (15:20) How Lou met Caroline Flack (16:51) How Lou ended up working with One Direction (19:49) How did One Direction change as they found fame? (22:00) Life on the road with One Direction (25:52) Lou's most influential look whilst being with One Direction (28:00) Lou reflects on the year anniversary of Liam Payne's death (33:21) Adobe Express Ad (34:19) Love Better Tour Ad (35:27) The popularity of Caroline Flack (39:35) What was most misunderstood about Caroline? (42:27) The events in 2019 that impacted Caroline's life (48:06) Caroline’s mental health struggles and navigating media coverage (51:00) The role of friends and family in supporting Caroline’s well-being (56:20) The events leading up to Caroline’s passing (58:22) Lou's experience of discovering Caroline (01:01:45) The '#BeKind' social media movement (01:04:49) Lou's charity work with Body and Soul (01:09:09) Lou's relationship with Caroline's mother (01:11:34) Lou's relationship with Andy Carroll (01:14:55) The tabloid treatment of Andy Carroll (01:17:02) Who's the celebrity that's most surprised Lou? (01:17:54) Which celebrity currently has the best hairstyle? (01:18:54) Most memorable conversation (01:23:02) A letter from Lou's sister (01:26:35) Paul's Takeaways Sponsored by: Adobe Express: https://ADOBE.LY/PAUL Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Say hello to the next generation of Zendesk AI agents, built to deliver resolutions for everyone.
0:05.3	Loved by over 10,000 companies, Zendesk AI agents easily deploy in minutes to resolve 30% of
0:10.5	interactions instantly.
0:11.9	That's the Zendesk AI effect.
0:13.3	Find out more at Zendesk.com.
0:15.1	I've just watched today's episode, and I wanted to take this opportunity to speak directly to you. Firstly, that we need to
0:23.2	talk team and I have considered this episode at length. Suicide is a difficult topic, but one we felt
0:29.9	was important in our mission to talk openly about mental health. Lou has lived an incredible
0:36.5	and unique life, and I'm sure you're going to enjoy hearing
0:40.1	about how her career has taken her all over the world, working with the world's most talented
0:46.1	individuals. Our conversation includes Lou's close friendship with Caroline Flack, who sadly
0:53.0	took her own life.
0:55.1	Lou has been impacted by a number of losses, and today she shares her understanding of this
1:01.2	difficult subject.
1:02.9	With the support of the Samaritans, we've approached this episode with sensitivity and
1:07.7	care.
1:08.0	In the episode description, you'll find links to organizations
1:11.7	that can provide help and support.
1:14.6	We all need to talk.
1:18.9	I worked for One Direction.
1:21.0	You had a very intimate look
1:23.2	at one of the most successful bands.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from FlightStory, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of FlightStory and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.