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Welcome to How I Eat in a Day, where it's not about what I eat, but how I eat.

Let's do this.

First things first, going to check in with the Baudet.

Are we hungry?

How hungry are we?

I am hungry, yes, and I want a full meal.

Let's choose it.

This is Victoria Garrick.

She's a former college volleyball player who's gotten kind of a following on TikTok,

talking about body image and health.

And she's showing, on TikTok, how she approaches something called intuitive eating.

I'm staring at the fridge because sometimes that helps me when I don't have an immediate craving.

Something might pop out at me. And it did. F fajitas. Yes, do we have tortilla? Yes, we do.

Victoria finds some salsa, too. In the video, she microwaves the food, eating some chips and

salsa off the kitchen counter as she waits. She's clearly enjoying it, closing her eyes after a bite and nodding vigorously. After eating another

chip, she even does a little dance. And then her food is ready, and she sits down to eat.

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