The OGs of uncensored motherhood are back and badder than ever.

I'm Erica.

And I'm Mila.

And we're the host of the Good Mom's Bad Choices podcast, brought to you by the Black Effect

Podcast Network every Wednesday.

Yeah, we're moms, but not your mommy.

Historically, men talk too much.

And women have quietly listened.

And all that stops here.

If you like witty women, then this is your tribe.

Listen to the Good Mom's Bad Choices podcast every Wednesday on the Black Effect

Podcast Network, the IHeart Radio app, Apple Podcast, or wherever you go to find your podcast.

When your car is making a strange noise, no matter what it is, you can't just pretend it's not happening.

That's an interesting sound.

It's like your mental health.

If you're struggling and feeling overwhelmed, it's important to do something about it.

It can be as simple as talking to someone, or just taking a deep, calming breath to ground yourself.

Because once you start to address the problem, you can go so much further.

The Huntsman Mental Health Institute and the ad council have resources available for you at love

your mind today.org.

Adventure should never come with a pause button.

Remember movie pass?

...