I'm Dr. Laurie Santos, host of the Happiness Lab podcast. Making new friends and maintaining old

friendships is a great way to boost your happiness. But sadly, we don't always feel up for being

sociable. If I was approaching a stranger, my heart would raise, I was going to throw up, I just had so much anxiety around it.

So in a new season of the show, I'll tackle how to make firm friendships firmer right through to the joy you can find in talking to total strangers.

I'm very much enjoying your animal prince scarf, madam.

So listen to the happiness lab on the I-Heart Radio app, Apple Podcasts,

or wherever you get your shows.

It's Rachel Levis, host of the new podcast Rachel Go's Rogue. This

podcast is about choosing my own path and standing in my power. I have been

involved with one of the biggest scandals in reality television history.

We're going to get into all of it.

The good, the bad, the ugly.

I've been keeping secrets for far too long and I just want to come clean. Listen to Rachel

goes rogue on the I Heart Radio app Apple Podcasts or wherever you listen to

podcasts. Hello beautiful people, I'm Sayita Garrett, award-winning singer-songwriter and passionate

knitter.

And now, host of the Upity Knitter Podcast, Celebrity Hobbies Uncovered.

I'll be spilling the tea on the hidden talents of your favorite stars.

Tune into the Upity Knitter Podcast Celebrity Hobbies Uncovered.

With me, Saita Garrett, for a stitch of inspiration and

purls of laughter.

Subscribe now on the I-Heart radio app and Apple Podcast or wherever you get your

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