Lose Weight & Embrace a Healthy Lifestyle - Sleep Hypnosis

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 8 January 2021

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Embrace a Healthy Lifestyle and lose weight with this Sleep Hypnosis. Perfect for the New Year Sponsored by Betterhelp. Please go to https://www.betterhelp.com/sleepcove and use the code "sleepcove" for 10% off online therapy. It really is an amazing service. Best listened to using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to SleepCove, the podcast and YouTube channel to get an amazing night's
0:06.9	sleep.
0:07.9	Good evening everyone and I hope everyone is having a really good positive start to the
0:13.9	new year.
0:15.2	The episode tonight is about embracing a healthy lifestyle and achieving your ideal weight
0:25.1	and fitness goals in the future.
0:27.6	And please feel free to listen to it a few times to reinforce the healthy positive suggestions
0:35.1	in this piece of hypnotherapy.
0:37.2	I really hope you enjoy it.
0:40.8	Please listen to this in a place where you can safely go to sleep.
0:45.6	This episode is made possible with the help of Better Help is there something interfering
0:50.3	with your happiness or was preventing you from achieving your goals, Better Help will
0:54.7	assess your needs and match you with your own licence professional therapist.
0:59.9	The service is available for clients worldwide and you can log on and message your therapist
1:06.4	at any time.
1:08.4	Better Help is committed to facilitating great therapeutic matches so they make it easy
1:13.2	and free to change counsellors.
1:16.8	Better Help wants to help you start living a healthier life today.
1:21.0	Visit BetterHelp.com slash sleepcove that's better H-E-L-P and join over the 1 million
1:27.8	people who've taken charge of their mental health with the help of an experienced professional.
1:33.8	All sleep cove listeners can get 10% off your first month at BetterHelp.com slash sleep
1:40.1	cove I can definitely recommend it.
	...

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