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The ZDoggMD Show

Lose Weight AND Eat Jellybeans, w/Dr. Charlie Seltzer

The ZDoggMD Show

ZDoggMD LLC

Spirituality, Medicine, Religion & Spirituality, Health & Fitness

4.83K Ratings

🗓️ 8 March 2018

⏱️ 22 minutes

🧾️ Download transcript

Summary

Dr. Charlie Seltzer MD is board certified in Obesity Medicine AND certified by the American College of Sports Medicine as a Clinical Exercise Specialist. But what REALLY matters is that he used to be obese himself...and now he isn't. Practical knowledge from a Philly doc who's walked the walk. http://zdoggmd.com/against-medical-advice-038 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

1, 2, 3, 4, 5, 6, 7, 8, 6, 7, 8, 6, 7, 8, 6, 7, 8, 6, 7, 8, 6, 7, 8, 6, 7, 8, 6, 7, 8,

0:16.0

This episode is brought to you by Hule. Between work deadlines and just living life,

0:21.0

it can be hard to prioritize healthy eating. What if you could have a meal in 30 seconds?

0:26.0

Hule is a convenient, nutritious meal in a shake. Just add water and you get a meal of 40 grams of protein per serve,

0:33.0

400 calories and 26 vitamins and minerals. Visit Hule.com forward slash Spotify to find out more.

0:43.0

Nordignators ever changing and unpredictable.

0:47.0

Shifting between wind, sun and rain. But one thing is certain, this landscape shares its goodness with us all.

0:55.0

Yard is the delicious plant-based oat drink, made with simple, all natural ingredients,

1:01.0

and organic oats grown and harvested in Nordic fields. Yard inspired by Nordic nature,

1:08.0

find it in the chill, deri alternative's aisle.

1:25.0

What is up Z-Pack? It's your boy, Dr. Zuvin Namania aka Z-Dog MD.

1:31.0

We are live and direct at Z-Studios today with Dr. Charlie Selzer MD. He is board certified in obesity medicine

1:40.0

and he's a clinical exercise physiologist. He is going to teach us importantly, he also used to be rather large.

1:49.0

And now he's not. He's going to teach us how we might be able to do that too.

1:52.0

Dr. Selzer, what's up brother?

1:54.0

Dr. Z, thanks for having me, man. Thank you, man. Where are you based?

1:57.0

Philadelphia. The Philly. And you went to Jefferson Med.

2:00.0

Jefferson Med encouraged your chest for internal medicine residency.

2:03.0

And the reason you're on my show is you've reached out and you've done these parody songs

2:08.0

and have this secret rap career and all this other stuff.

2:11.0

I dropped out a medical school for three months to make a rap demo.

2:15.0

If I didn't, I was going to regret it for the rest of my life.

...

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