Lori Gottlieb On Why You Should Talk To Someone, Therapy, Couples Therapy & Removing Stigmas Around Therapy
The Bossticks
Dear Media
4.4 • 15K Ratings
🗓️ 10 February 2022
⏱️ 71 minutes
🧾️ Download transcript
Summary
#434: Today we are joined by Lori Gottlieb. Lori is an American writer and psychotherapist. She is the author of the New York Times bestseller, Maybe You Should Talk to Someone. This conversation focuses on therapy, couples therapy, and removing stigmas around therapy.
To connect with Lori Gottlieb click HERE
To connect with Lauryn Evarts click HERE
To connect with Michael Bosstick click HERE
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Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:04.1 | She's a lifestyle blogger extraordinaire. |
| 0:08.0 | And he's a serial entrepreneur, a very smart cookie. |
| 0:11.5 | And now Lauren Evertson, Michael Bostick, |
| 0:13.9 | are bringing you along for the ride. |
| 0:15.7 | Get ready for some major realness. |
| 0:17.4 | Welcome to the skinny confidential, him and her. |
| 0:24.6 | I think that a lot of times people think that the way that we treat |
| 0:28.8 | physical health, so if you're having, let's say, |
| 0:30.9 | some discomfort in your chest, right? |
| 0:32.8 | You're probably not going to wait until you have a heart attack |
| 0:35.6 | to go see a cardiologist. |
| 0:37.3 | But if someone is feeling like they're having trouble sleeping |
| 0:39.8 | or they're having trouble in a relationship |
| 0:41.8 | or maybe they're feeling anxious, they think, |
| 0:44.0 | oh, it's not really that bad. |
| 0:46.0 | Like, I have a roof over my head and food on the table, |
| 0:48.8 | so compared to and whatever they compare it to, |
| 0:51.1 | they think that somehow there's some hierarchy of pain |
| 0:55.2 | and they don't meet the threat. |
| 0:56.8 | So people often don't come to therapy |
| 0:59.0 | until they're having the equivalent of an emotional heart attack. |
... |
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