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Daigle Bites

Lori Gottlieb on Anxiety, Compassion, and Mental Health

Daigle Bites

Lauren Daigle | Amazon Music

Daigle Bites, Music, Religion & Spirituality, Lauren Daigle, Society & Culture, Amazon Music, Spirtuality

4.81.5K Ratings

🗓️ 26 January 2022

⏱️ 40 minutes

🧾️ Download transcript

Summary

On the inaugural Season 2 episode of Daigle Bites, Lauren chats with psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, Lori Gottlieb.

Lauren and Lori get personal about counseling and mental health, anxiety, and how to be more “wisely compassionate.” If you’re ready to understand a little more about yourself and those around you, to ultimately cultivate deeper relationships - this episode is for you. In addition to her clinical practice, Lori writes The Atlantic’s weekly “Dear Therapist” advice column and is co-host of the popular Dear Therapists podcast, produced by Katie Couric.

Season 2 of Daigle Bites will be available exclusively on Amazon Music. Follow the show on the Amazon Music app to listen to new episodes every Wednesday: amazon.com/DaigleBites.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

Hey, prime members, you can listen to Degelbites' ad-free on Amazon Music.

0:04.6

Download the app today.

0:06.2

Hi, this is Lauren Degel.

0:07.8

Before we start this episode of Degelbites,

0:10.4

just a reminder that season two of my podcast will be available exclusively on Amazon Music.

0:17.2

Follow Degelbites on Amazon Music to get every episode.

0:22.4

Hey y'all, welcome to the Degelbites podcast.

0:24.9

I'm your host, Lauren Degel.

0:27.0

I'm a singer that hails from the deep swamps of Louisiana.

0:30.4

I ventured my way up to Nashville to take the risk of jumping in on the pipe dream

0:34.6

of singing on stages other than the ones I grew up seeing.

0:38.3

Along this journey, I wrote a song called You Say.

0:41.3

And what came next absolutely changed my life.

0:44.9

I found myself in tour buses singing on stages all over the world.

0:49.7

And every single night I would get asked the question,

0:52.3

what will Lauren Degelbite doing if she hadn't pursued music?

0:55.7

Well, this season of Degelbites is answering just that.

0:58.8

And I'm bringing you along with me on this adventure.

1:01.5

I'm inviting new friends that I've just met and old friends that I've known for a long time

1:07.3

to come and explore what it is like to pursue their passions.

1:11.2

I know that they've inspired me and I'm sure that they will probably do the exact same thing for you.

1:16.7

So my absolute hope is that as you're sitting and you're listening,

...

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