We have come out the American glutton.net shop. We've got t-shirts hoodies hats and more a number of people have come up to me

wearing American glutton merch and nothing fills my heart with more pride than seeing

somebody in one of these t-shirts and I've been stopped on the street and asked

where to get it when somebody sees me in an American glutton hoodie.

Well, you can get it all at the shop on Americanglutton.net.

And my favorite t-shirt yesterday it was tomorrow right now is up now get it while supplies last.

Hi I'm Ethan Seplee welcome to American Blood

outside of acting my two favorite things to do are diet and eat. I have a very complicated relationship with food and on this podcast we're going to talk about all of it. Food is entertainment, food as sport, food as fuel. Food as

food as sport, food as fuel.

I'll talk to experts and the average person, just like you and me.

I hate to ask you to do anything,

but if you're enjoying this show

take a moment to like, subscribe, great, review,

all of the above on whatever app you're getting from.

I talk about loose skin from time to time and we've done a couple of full

episodes on loose skin if you want to go back way back I believe there was a plastic surgeon on named Roddy Rabon who goes into depth on skin.

It's a difficult thing because many times when starting a diet,

especially if you have massive weight to lose,

nobody's gonna say you're gonna wind up with loose skin. And it isn't absolutely true that you will

wind up with loose skin, but it is most likely if you have to undergo massive weight loss if you have a hundred or hundreds of pounds to lose

and you have been overweight for many years it is more than likely that you're going to end up with loose skin and the

dieting schemes like intermittent fasting or the you know know, topical solution, salves, and lotions and potions and red light therapy.

...