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AudioDharma

Looking Upon, Not Away: The Practice of Equanimity

AudioDharma

AudioDharma

Buddha, Dhamma, Buddhist, Meditation, Religion & Spirituality, Metta, Theravada, Retreat, Dharma, Buddhism, Vipassana, Insight

4.61.1K Ratings

🗓️ 26 August 2025

⏱️ 37 minutes

🧾️ Download transcript

Summary

This talk was given by Diana Clark on 2025.08.25 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Transcript

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0:00.0

The following talk was given at the Insight Meditation Center in Redwood City, California.

0:05.8

Please visit our website at adioderma.org.

0:13.0

Good evening. Welcome, welcome.

0:23.6

So tonight I'd like to start with a story.

0:28.1

It's a Taoist story, but I heard it as, it was attributed to a Zen, as part of a Zen story.

0:37.1

And I've also heard the same story in a very secular setting. And here I am

0:43.4

telling this story in a mindfulness setting. And there's something about this that I kind of love

0:48.3

that it just points to kind of human capacities or capabilities. Like it doesn't matter what tradition

0:56.3

it's from. It's just pointing to something that's human and that maybe it touches all

1:03.2

of us in some kind of way. So there once upon a time, I will, you know, just emphasize this is a story, once upon a time,

1:17.6

there was a farmer, maybe some of you have heard this story, I know I've heard it a number of times,

1:25.3

and this farmer he used, he had a horse, which he used to work the fields.

1:31.4

Every day, this was part of how he farmed.

1:35.6

And then one day the horse ran away.

1:39.8

And there he is.

1:40.8

He's left without a horse.

1:43.8

And all the villagers came by and said, oh, this is terrible.

1:49.5

This is such bad luck that your horse ran away. And the farmer responds, bad luck, good luck. Who knows?

2:02.0

And the villagers were kind of scratching their head a little bit confused, like,

2:05.0

okay, whatever.

2:06.2

This guy's a little bit odd, maybe they were thinking.

2:10.4

So the farmer, he finds his way, he makes stew with out-having a horse as best he can.

...

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